Energise your body and calm your mind in this dynamic Vinyasa Flow class. Linking breath with movement, this class guides you through a creative and flowing sequence of postures that build strength, flexibility, and balance. 

 Suitable for all levels, with modifications offered for beginners and options to advance your flow.

Vinyasa Flow

Emilie Saunderson

Great class flexible for all abilities. Hard work but relaxing and calming energy <3

Sophia  Mcilwain 

Great mix of breath, flow and restorative

Erin Cobby

I absolutely loved Esther's class! She manages to deliver such a grounded practice while also pushing participants to try new things - will 100% come again! 

Nancy Duval smith 

I always leave Esther’s classes inspired and full of energy. Her classes are challenging but well thought out so you can enjoy at any level! 
Love flowing with her 

Maud McCaffrey

Energise your body and calm your mind in this dynamic Vinyasa Flow class. Linking breath with movement, this class guides you through a creative and flowing ...

Esther Doherty

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